Morning drinking often hides behind casual jokes and social media memes, masking a potentially serious concern that mental ...

There's a lot going on in the world right now that makes falling asleep feel like mission impossible. From doomscrolling ...

Addiction to social media is real, and it's not just a boomer concern. It is estimated that this issue affects 210 million people globally. Analyze your environment.

Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

The results are in. The "Best in Show" represents a product that stands out for performance, safety and user experience. You ...

Binge-watching is continuously watching without paying heed to time. Expert tells why this happens and how it is harmful.

The What Do You Meme? ScratchPad Pro is made completely from cardboard and the trackpad is actually a jingle ball your cat ...

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“Sleep is further compromised as we get older because there tends to be more factors that wake us and keep us awake e.g., pain, bladder problems, anxiety,” says Stanley. Some of ...

Despite the letter Z being more of a visual representation of sleep than a verbal one, it has influenced language across the globe.

A Live Lesson designed to help young people navigate the online world safely and positively. Produced in partnership with Childnet, this short video introduces the topic of scams, explaining that ...

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