Daridorexant was associated with improvements in both insomnia and comorbid nocturia in adults aged 55 years and older.

Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...

When it comes to smartwatches, the landscape is mainly dominated by the Apple Watch and those running Wear OS, which includes devices from companies like Samsung and Google. However, there’s ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...

In the quest for a healthier lifestyle, one tasty snack stands out for its cluster of health benefits. This ancient fruit was once regarded as a symbol for luxury — and, in many ways, it still is.

If you have a habit of waking up in the middle of the night, a spot of intimacy might be the key to a full night's rest. Experts found those who had sex or engaged in self pleasure just before ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

A Perth man who worked at the sleep clinic at Sir Charles Gairdner Hospital has been charged with multiple offences relating to footage of female patients getting undressed. The 50-year-old was ...

Sleep Number Corporation, together with its subsidiaries, designs, manufactures, markets, distributes, retails, and services sleep solutions in the United States. It offers smart beds and ...

Why settle for a plain old pillow when you can shape an adjustable one to your liking? Our rigorous lab tests cut through the hype and zero in on the top innerspring, foam, and adjustable air beds.

As children head back to class, we need to make sure they're rested and school-ready by getting them into good sleeping habits. Ideally, it would be good to address this before schedules are ...

Michael Jackson has proudly admitted sharing his bed with children. He says he sees nothing wrong with a 44-year-old man having such relationships. And insisting there is 'nothing sexual' going on ...