The heat wave, which reached 40 degrees last summer, came again this year. The heat, which began in May, could be extended ...

Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer slight metabolic boosts, while soluble fiber can aid in appetite control.

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

It's common for people to search for hacks, tips and tricks to find a way to sleep easier and it can become overwhelming if ...

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

A new report reveals that most Indians are sleep-deprived, turning to supplements and online hacks instead of doctors. The ...

SleepLean is a dual-action supplement designed to improve sleep quality while supporting healthy metabolism overnight. Unlike ...

Patricks’ AL1 capsules are a smart new solution for jet lag, combining clinically proven ingredients to help your body ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...