2."Costco Italian sandwich: place an open-faced artisan roll on a baking sheet with basil pesto, salami, ham, prosciutto, and ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many ...

Nutritionist Rujuta Diwekar shared a Chaitra Navratri full-day meal plan you should follow during the festival. Let's check out the meals she suggested.

You’re busy, and the thought of planning meals for the week may feel like just one more chore to add to your already long list of things to do. I ...

Nutritionist Rujuta Diwekar has come up with a simple and healthy fast-friendly meal plan that focuses on nourishing your ...

Struggling to achieve your fitness goals? You’re not alone. Many people dedicate countless hours to workouts but overlook one ...

I'm a professional meal planner, so I have an arsenal of quick and easy weeknight dinners. I get dinner on the table in 30 minutes with the help of frozen and fresh store-bought items. Sheet pan ...