If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Bloating, fatigue, and cravings may seem normal, but they could signal gut trouble. A surgeon shares 6 signs your body is ...

Hello Yahoo readers! My name is Kaitlin Reilly and I am here to share the best tips from around the internet. This week, much ...

RELATED: Gut Health 101: 4 Simple Ways To Better Gut Health. You Feel Energized & Clear-Headed. It turns out that not requiring a snooze (or a coffee pick-me-up) in the afternoon can be an indication ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The gut microbiome can impact your digestion, immune system, and even your mood. Here’s how it works and what you can do to keep it healthy.

Capsaicin, the spicy compound in chili peppers, not only influences inflammation, metabolism, and cancer risk but also shapes ...

You should also look toward how well you’re managing your stress levels. Chronic stress can lead to increased inflammation in ...

Occasional bloating, gas, and abdominal discomfort are all signs that your gut needs attention. Yet, too often, we ignore the signs our bodies send us.

Heat waves and aging combine to severely weaken the immune system, making older adults significantly more vulnerable to ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

Ever rolled your eyes at a “man knows best” guy? Here's what creates a male chauvinist, the signs of chauvinism, why it happens and how to push back.