Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...

Unmanned aerial vehicles and space resources were put to use in 'Exercise Prachand ... contested environment in the exercise, he said. This exercise is in continuation with 'Exercise Poorvi Prahar' ...

Over years of testing fitness equipment, we’ve found that many people ... based and other personal lubricants for vaginal and anal use. Over 10 years of research and testing, we still think ...

The Iowa Senate voted Tuesday to ban the use of handheld cellphones and other devices behind the ... While an officer may see a device in a driver’s hand, they typically can’t see whether it’s being ...

Motorists will face fixed penalty fines under plans to outlaw the use of hand- held mobile phones at the wheel. The ban will apply even when a vehicle is stopped at traffic lights or stuck in a ...

Government last year announced the addition of 10 beds at Surrey's Pretrial Services Centre set to open this month to treat individuals with severe mental-health, substance use and addiction ...

A 32-year-old man set fire to his home Feb. 17 after allegedly being held captive by his stepmother ... started the fire with printer paper and hand sanitizer, using a lighter found in his late ...

Dancing, yoga, gardening and yard work, and cardio are some exercises to try during menopause. Regular exercise may help relieve stress and improve some symptoms of menopause. Every person ...