Projected self-loathing is a short-term fix for a long-term problem that accrues steep costs. There is a better way.

When brands label their candy, soda, and other snacks "guilt-free," it’s just another way to create shame around eating.

After decades of physical and emotional abuse at her hands, I chose estrangement. What followed was a mix of guilt, grief and ...

A MOTHER has revealed that she lost over eight stone after using fat jabs for two years. Bridget claimed that everyone said ...

When the chick died in a snowstorm, teachers suddenly had to get real with their students. Here’s how some of them handled it ...

Naked Attraction host Anna Richardson has made a heartfelt plea for better education and awareness about diabetes, urging others to be more proactive in understanding its impact ...

The powerful finale of Adolescence Episode 4 left audiences reeling as the heartbreaking truth unfolded. As Jamie Miller confronts the weight of his actions, the episode explores the emotional ...

Sule Lamido, has issued a passionate call for political unity, urging former members of the Peoples Democratic Party (PDP) to return home ...

Argentina great Lionel Messi shared a message after he was ruled out of the national team squad for the FIFA World Cup qualifiers against South American rivals Uruguay and Brazil. Messi has sustai ...

Just this once, you tell yourself, pulling into the drive-thru. As you take the first bite of your burger, a pang of guilt creeps in. I was supposed to be eating better. But almost immediately ...

Could this be some kind of subconscious guilt, even though I logically have nothing to feel guilty about? Is this just an old habit from the past creeping into my marriage? I’d love to ...

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