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New research shows adults aged 35 to 64 prescribed gabapentin for chronic pain are twice as likely to develop dementia and ...
Fit&Well on MSN4h
My weak glutes were causing my lower back pain and recurring knee issues—but these four exercises fixed that“The glutes are major stabilizers for your pelvis and spine,” says Vassella Trachman. “So, if they aren’t doing their job, other muscles end up picking up the slack, like your lower back, quads, or ...
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