Jane Macdougall is a freelance writer and former National Post columnist who lives in Vancouver. She writes The Bookless Club ...

We reported a while back that ... now morphed into a countdown clock. Is that when a brand-spanking-new Pebble goes on sale? On preorder? Either way, you don’t set up a retro-chic countdown ...

One of the most common yet underestimated factors shaping modern sleep is how we engage with social media before bed.

Set your alarm clocks ... this go-round Saturday, the moon will only block part of the sun, creating a partial solar eclipse. But we’ll only have a few minutes to see it before the eclipse ...

WITH studies showing that the average person is already only getting around 5.91 hours of sleep per night, bedtime routines could be set for further upset when the clocks go forward by an hour at ...

Now with spring underway, we're approaching the night ... open your eyes." It goes without saying, but if you use a traditional alarm clock don't forget to change the time setting before bed ...

As summer fades into autumn, most Australian states and territories will set their clocks ... back to standard time can disrupt wellbeing too. It is linked with increased restlessness during the ...

The Museum of Art and History, 540 Water St., will host two new exhibits during First Saturday Art Walk. The exhibits will be Meg Kaczyk’s “Notes from Next to the Bed: A Caregiving ... from lightest ...

STICKING to a regular sleep routine can reduce your ... night, studies show that those who don’t go to bed and get up at roughly the same times are 26 per cent more at risk. So today, as the ...

Jack Black is busy preparing for his return to the Saturday Night Live stage. “Just you know, having lots of nightmares and night terrors and also fond memories flooding back,” Black ...

Daylight Savings Time is about to begin and the clocks will ... to make sure that the “set automatically” function for date and time is switched on for your handset before Sunday.