Clocks go forward: does the time change automatically on your phone? Explained
If the software on your phone, tablet, TV, computer, or other devices connected to the internet is up-to-date then it should ...
When do the clocks go forward and why do we change to BST - Have your say!
The days are finally getting brighter and longer as we head into spring, but when do the clocks go forward in 2025 and why do ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
When do the clocks go forward and why do we change to BST?
BST, also known as Daylight Saving Time, is when the clocks move forward in the spring and back in the autumn. This ...
5 Changes to Make to Your Bedroom Before the Clocks Change to Improve Your Spring-Time Sleep
It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...
Expert explains impact losing one hour of sleep has on body as clocks go forward tomorrow morning
Speaking to The Mirror, Tyler Woodward, health expert at Eden's Gate, said: "Your sleeping pattern is controlled by your ...
Did the clocks go forward or back last night and do other countries change theirs?
The clocks sprung forward an hour last night, meaning an hour less in bed – but it’s not all bad news. British Summer Time ...
Clocks go forward - but should daylight savings be scrapped?
"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...
Don’t Clock Daylight Saving Time
There’s a movement afoot to do away with Daylight Saving Time (DST), which is when our timepieces go forward an hour and we ...