As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Daylight saving time will begin in the early hours of Sunday, March 12, requiring people across the island to set clocks ahead one hour, with most internet-connected devices making the change ...

Scotland is officially transitioning from a long, cold winter into spring. The Spring Equinox, which takes place today, Thursday, March 20, marks the beginning of spring and from this day forward ...

The debate over changing the clocks happens every year: why do we still do it, what’s the point, and most importantly—when do we move the clocks? Just like previous years, 2025 will be no different, ...

Daylight Saving Time 2025 began on March 9, shifting clocks forward by an hour. People explored its history, noted key dates, and followed expert tips to adjust their schedules and sleep patterns.

Many would agree that the Monday after daylight saving time begins is among the worst days of the year. Even though time "springs forward" one hour early Sunday morning, it can take a few days ...

Daylight saving time started on March 9, 2025, advancing clocks by one hour. During daylight saving time, clocks are one hour ahead of standard time. To adjust, minimize demanding tasks and ...

We've all been enjoying the brighter mornings on our commute to work over the past few weeks. But as we bid farewell to a long, cold winter and welcome spring, many are starting to wonder when the ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...

Daylight saving time in 2025, when clocks change by an hour, has begun. Here's a look at when exactly we "spring forward" and how daylight saving time works. What time exactly does the time change ...