Exercise is an important component of a healthy lifestyle for people of any age, including the over-50 crowd. Seniors may ...

WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and ...

INDIANAPOLIS – It is difficult to believe you could find a tougher kid on Manchester’s roster than Kaleb Kline. Kline, a 6-1 senior, tore his anterior cruciate ligament in his right knee ...

Residents at Balfour Central Park in Denver have embraced a unique approach to wellness and prevention of injury and illness.

The Senior Community Center of Owensboro-Daviess County is launching a new adult education initiative designed specifically ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

MECOSTA COUNTY — The Mecosta County board of commissioners approved a continuation of funding for fiscal year 2026 for the Mecosta County Commission on Aging during its meeting March 20. The ...

NEW CUMBERLAND — Newview CEOS volunteers are inviting the public to join them as they learn about various scams that are targeting senior citizens. Marilyn McClure will present the lesson ...

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...