Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

Fancy waking up to a dawn chorus, or enjoy watching the birds at the feeder? Find out how to encourage birds to visit your ...

The Sofrito Quinoa Bowl with sofrito quinoa, lentils, roasted-pickled veggies, fermented cabbage, seeds, garlic honey, and ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Your spice rack may hold powerful blood sugar regulators that rival medication. Discover natural ways to keep glucose in ...

Host and actress Jenny McCarthy claims that following a full carnivore-style diet cured her after consistently eating vegan.

The misleading charge is that seed oils are high in omega-6 fatty acids that break down into toxins when used for cooking, ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Seed oils, like canola, sunflower, soybean, corn, and safflower oil, contain healthy fats called polyunsaturated fats. These ...

The Lower Paxton Community Gardens, at 4905 Haverford Road, is located on almost an acre on the southeast corner of E.H. Phillips Elementary School. Pennswood Apartments & Townhomes is allowing ...