Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.

Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Staying up late might not just mess with your schedule, it could also put you at a higher risk for depression. A new study ...

The Dindoshi police in Mumbai said three men killed Chandrashekhar Chauhan as he slept at his house in Goregaon.

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

It’s great. At this time of year, you want to play. I think the guys want to play. The situation we’re in, it’s an exciting ...

Andrew Porter has dismissed Fabien Galthié and French accusations that he, or colleague Tadhg Beirne, had done anything ...