Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

That's why a pair of 15kg (33lb) Rogue Hex Dumbbells ( Rogue dumbbells in the US go up in 2.5lb or 5lb increments) have ...

MK1 Gym is named after Marc and his daughter, Kyah. The business in Mill Lane has created several full- and part-time jobs, and the couple continue to explore new ways to develop and enhance their ...

There is another big brand to add to the roll-call of shops recruiting for new stores at the shopping centre being built near ...

Olympian Yupun Abeykoon’s 60 metres Indoor National record is among several national indoor records under threat when Sri ...

What a week it was. Between the climax of the Six Nations, European football, derby weekend, the Carabao Cup final and, of ...

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve that level of fitness? Here's a complete guide to an all-round fitness ...

Director of rugby Michael Bell first saw news of the ... crossbar by lunch time the concern now is for valuable playing equipment stored in the clubhouse. “If it (the water) gets into the ...

Recap live commentary from Sunday's fourth round Six Nations clash as England beat Italy at Allianz Stadium Twickenham; on Saturday, France put in outstanding second-half display to beat Ireland ...

Now, there are so many incredible fitness trackers to choose from, which do everything from measure your pace to analyze your sleep quality. And, after working as a health and fitness journalist ...