My 800lb squat video is one of my most watched videos ... insight on what it takes to be the best and what motivates Ronnie Coleman to keep on going. 🎧Listen to Ronnie Coleman’s opinions ...

For reference, in one of the most legendary squats ever performed by a bodybuilder, Ronnie Coleman managed to squat 800 pounds (362.9 kilograms) for two reps. On the other hand, Kyle Kirvay locked out ...