He had a 560-pound squat, a 370-pound bench press and a 540 ... and triple jump (47-1) at the Ronnie Doyle Classic on March 28.

Borne finished with a total of 1,435 pounds in the competition that combines the squat, bench press and deadlift. Hastings, a sophomore, finished with 1,395-pound total. “Just a complete team ...

Green Bay's proposal to ban the 'Tush Push' is picking up steam and has supporters at the NFL Owners' Meetings in Florida. Two weeks ago, the Packers proposed changing Rule 12, Section 1, ahead of ...

Taylor Smith, Southaven: Smith set a girls state record with a 575-pound squat at the MHSAA powerlifting state championships. Michael Chavez covers high school sports, among others, for the ...

An alumnus of Bruce Feldman's Freaks List, Phillips reportedly has a 665-pound squat, 365-pound power clean, and 265-pound overhead press on his resume. That freakish strength is constantly on ...

Mock is a 6'3 200 pound quarterback that has racked up over 11 division one offers. His junior year for Pickerington was amazing, throwing for 2,605 yards and 23 touchdowns, completing on 62 ...

You should feel the squat in your thighs and in your glutes. Air squats are only done using your own body weight, while regular squats may use additional weights instead. Air squats involve ...

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