Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

A new review uncovers how common natural supplements can both protect and endanger health, depending on dose, duration, and ...

Next Health and Sunlife Organics launch the "Limitless" superfood smoothie—packed with functional ingredients to energize and ...

Researchers found that specific metabolites of resveratrol in urine accurately reflect red wine consumption. These biomarkers ...

When focusing on more reliable cohort studies, the link between white wine and increased cancer risk was stronger, but no ...

Health experts recommend consuming peanuts in moderation, with an optimal serving size being 1 ounce, or approximately 35 ...

Many of us have indulged in a glass of wine (or perhaps a few) at social events. It might be our drink of choice to accompany ...

People are often told to stay active and eat healthy foods for good health. But there is still plenty of debate about what constitutes a healthy diet ... | Microbiology ...

The world of cellular wellness and mitochondrial health has found its breakthrough with Mitolyn. Scientifically proven ...

Your daily choices might protect your brain from Alzheimer's. Discover simple habits that could boost memory and keep your ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...