PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

A FORMER Waterford manager, who has also coached his native Munster county, among others, coming north to work with the ...

Here's how you can improve the situation if your S.O. and your furry bestie start off on the wrong foot... er, paw.

The reality TV personality, 44, took to Instagram to give a hint to her role in the highly anticipated, star-studded special ...

Book one of these romantic Airbnbs in Pennsylvania for a getaway with your beloved. Each offers stunning views far from the ...

Are you and that special someone the outdoorsy type? Celebrate Valentine's Day with these romantic hiking trails in New ...

Ducati claims its new Panigale V2 is easier to ride, better on the road and as fast on track as the outgoing model - we flew ...

Tom Homan is escalating his fight against Representative Alexandria Ocasio-Cortez after she shared info on a “Know Your ...

How far can the human body go in extreme conditions? Freediver Ant Williams finds out when he sets a new under-ice distance ...

And if that’s the case -thanks to years' worth of sitting for longer behind my desk than I should - I’m old before my time.