I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

This story was originally published by Grist with the headline These vegan meat brands taste almost as good as the real thing ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

A Press Democrat reporter and backyard chicken raiser takes a closer look at what it takes to raise her chickens.

Instead of leaving it to chance, we spoke to a nutritionist to help narrow things down and streamline ways to find the best ...

MSG (monosodium glutamate) is an ingredient that is found in industrial premade meals to enhance the taste. Although most people can consume MSG without a problem, some may experience headaches, ...

Protein is a health buzzword these days, and for good reason. Not only does it help you feel fuller for longer (aka eat less ...

Rotisserie chicken is often cited as an easy and quick option for delicious protein. But how healthy is it ... to find out if ...

Restaurant chains are sneaking their products on to store shelves, but is it ever worth paying extra? We put the bestsellers ...

“We trained a new model that is good at creative writing (not sure yet how/when it will get released). This is the first time I have been really struck by something written by AI; it got the vibe of ...

For a woman weighing 60 kilograms (9st 6lb), that means going from 45 grams of protein per day to 72 grams, an intake that, Deane says, equates to approximately two-and-a-half chicken breasts (100 ...