Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...
A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...
A study suggests less time in REM and slow wave sleep may correlate with brain changes linked to Alzheimer's. Researchers ...
A new study reveals that not getting enough of specific stages in the sleep cycle may be linked to cognitive decline and ...
A new study shows that less time spent in slow wave and REM sleep is linked to smaller brain volumes in areas affected early ...
Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...
“Our findings provide preliminary evidence that reduced neuroactivity during sleep may contribute to brain atrophy, thereby ...
Two new studies are making waves in the health world. One suggests not getting enough of the "right kind" of sleep may ...
What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?
We actually spend around 25% of our sleep in the REM stage as adults, and researchers describe the beta brain waves that are recorded during this time as “similar to brain waves during ...
Research from Columbia University and NewYork-Presbyterian suggests that brain waves associated with sleep may help predict ... Sleep spindles are brief bursts of brain activity that occur during ...