Perfectionism is a coping mechanism for the fear of uncertainty, existential emptiness, the prospect of regret, and a sense of insignificance, and it has long-term costs.

Feeling stuck in fear? You’re not alone. Fear can shut us down, but we can break free. Here's how: Regulate, connect, and ...

Achieving world peace is something that leaders across the globe have been working toward for decades, but we can all do our part by being kind to one another. Thankfully, there are words of wisdom ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Whether you’re dealing with symptoms of anxiety or depression ...

"There are various ways to work on this, and it's important to recognize that each person’s fear is unique, whether it's rooted in past trauma, a generalized anxiety disorder, or simply ...

US freeze has upended global medical supply chains HIV exempted, but USAID payments system down About $10 million needed to distribute warehouse stock NAIROBI, March 11 (Reuters) - The health ...

“Children facing the fear of deportation or family separation often experience chronic anxiety, depression, PTSD, and even suicidality,” Muriel Casamayor, DSW, said in a statement to Teen Vogu ...

or a big presentation), however chronic anxiety can manifest itself as this nagging fear that something is going to go wrong, leading to more stress, and even panic attacks. However, scientists ...

31.1% of Americans live with an anxiety disorder at some point in their life. If your fear begins to take hold of your life in a way that feels unmanageable, it’s important to reach out to a ...

Nosophobia is an irrational and persistent fear of having or developing a specific, serious medical condition such as cancer. While many people experience anxiety about their health, people with ...

Property News: A Melbourne renter is at her wits end after a two-year dispute with her landlord – who is also her neighbour. © 2025 Nine Entertainment Co.

The terms "anxiety attack" and "panic attack" are often used to describe a set of physical and mental symptoms such as overwhelming fear, a fast heartbeat, sweating, and dizziness. These symptoms come ...