Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...
Getting a good workout at home is much easier with a Peloton bike. A former staffer bought hers in 2019 and has been using it ...
At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...
The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...
If kettlebells are more your thing, this adjustable kettlebell from Polyfit is worth snapping up while it’s on offer. The ...
Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...
A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being ...
Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...