In a pressure cooker, combine the soaked bajra, moong dal, salt, and 2 cups of water. Stir well, cover the cooker, and cook ...
Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...
From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?
“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...
Is sugar really bad for you? Should you completely give up on butter and ghee? If alarmist content by wellness influencers ...
We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.
Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, ...
Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...
Protein often gets overlooked during Ramadan as most people rely heavily on carbohydrates and fried foods. One should, ...
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
The 2025 World Food Innovation Awards, hosted by FoodBev, took place on March 17, 2025 at the IFE International Food and ...