Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, ...

Thinning hair Weak strands Protein deficiency could be the culprit Discover the protein-hair connection and simple dietary ...

As per the research by the National Institute of Health (NIH), masoor dal has a low glycemic index. However, it is advisable to consult a dietitian or healthcare professional for personalised ...

Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.

Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.

High in Protein: Moong dal is rich in plant-based protein, which helps keep you full for longer. Low in Calories: It is light on the stomach and low in calories.Rich in Fibre: The high fibre content ...

Lentils (dal) are a rich source of plant-based protein. They are a staple in Indian cuisine and you can include them in various forms, such as dal, sambar or even in curries. Lentils like moong ...

Moong Dal Chilla is an energy boosting meal for kids. This protein rich dish contains essential nutrients and fibre that helps in keeping the kids full and active. Spinach and Corn Sandwich is packed ...

A protein-rich breakfast is essential for sustained energy and muscle health. Here are 10 quick and nutritious breakfast ideas that are high in protein and perfect for busy mornings.

In a pressure cooker, combine the soaked bajra, moong dal, salt, and 2 cups of water. Stir well, cover the cooker, and cook ...