From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...
Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...
Having half iced coffee and half protein shake can provide an appetite-suppressing effect. But should you try it? Here's what a doctor said.
What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?
In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
As it turns out, protein powder isn’t always a healthy option for kids. And there isn’t a one-size-fits-all verdict — it’s ...
After undergoing surgery, Ashton Colby was confined to bed and couldn’t move his arms or carry out basic tasks. But his father Rick Colby was there every step of the way, helping him recover from his ...
Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But are meal replacement shakes healthy? Well…it depends.
Protein: 80 per cent (20g whey concentrate per 25g serving) Carbohydrates: 6.4 per cent (1.6g per 25 servings, of which 1.6g sugars) Calories per 25g serving: 103 kcal What else is in it? Leucine ...
A key protein that could be responsible for brain ageing. Plus, researchers organize a day of action to #StandUpForScience.
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