Todd Shanesy covers high school athletics for the Greenville News, Spartanburg Herald-Journal and Anderson Independent Mail in the USA TODAY Network. Contact him by email at [email protected].

According to a comprehensive new market analysis titled 'Algal Pigments Market by Type (Beta-Carotene, Astaxanthin, ...

Hometown star: Residents of Needham, where NASA astronaut Sunita Williams was raised, watched as she splashed down to Earth ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...

Certain versions of chocolate may have protein. Beyond protein, unsweetened raw cocoa powder also contains fiber. Use it in unsweetened plant-based milk and a small amount of an all-natural ...

Packed with 27g protein, BCAAs, and glutamine, this best protein powder can help boost muscle recovery. It contains digestive enzymes for better absorption, is Labdoor USA-certified and is crafted in ...

and Biotech. These advancements position them to capitalise on emerging opportunities in the $180 billion global CDMO market. Despite the uncertainties surrounding US trade policies, Indian pharma ...

From understanding the different types of whey to deciphering nutrition labels and exploring flavour choices, we’ll equip you with the knowledge to navigate the protein powder aisle confidently. Whey ...

“Protein powder can be nice because it blends well into oatmeal,” Collen said. Plus, you can use a flavored or unflavored variety, depending on your preference. Just be mindful that the amount of ...