Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

She recommends sticking to a regular eating plan and choosing lighter foods that are lower in fat and easier to digest.

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Recent discussions have brought renewed attention to a study suggesting that milk and other beverages may hydrate the body ...

Imagine a liquid that flows freely one moment, then stiffens into a near-solid the next, and then can switch back with a ...

This new bargain SPF from Simple is our beauty editor's new favourite for its skin beautifying benefits. Read more on Grazia.

I drink half my body weight in ounces of water every day,” said Tigers starter Casey Mize, who struggled with cramps in a ...

FROM blood and bodily fluids to used needles, maggots and mouse-droppings, there isn’t much that crime scene cleaner Lauren ...