Menopausal weight gain is another problem that's common among women who are over 50. If you have this problem or worry you ...

Probiotics may alleviate bloating in many ways. They may aid in the restoration of the balance of good and harmful bacteria ...

American nutritionist Abram Anderson said women may struggle to lose weight due to this one common but unexpected problem.

Wellness startups are launching products that target the natural growth of GLP-1, the hormone that medicines like Ozempic and ...

In pursuit of ‘good’ bacteria in the gut, there seems to be a probiotic for everyone these days, writes dietitian ...

Probiotics are known to support gut health; however they can also help maintain vaginal health A gynaecologist sheds light on ...

Learn the best times to take apple cider vinegar to enhance its health benefits, including weight loss and improved digestion ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

With its colorful cans and buzzy gut-health claims, Poppi soda is having a moment-largely thanks to social media. But as more ...

As if you needed another reason to drink water, staying hydrated every day will do wonders for the gut microbiome. Dominguez ...