The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

There's been an explosion in people talking about, and buying products for, their gut health in the last few years. Business ...

Cottage cheese has been rebranded as the magical wellness curd of the moment, with fitness influencers turning it into everything from crisps to pizza bases and desserts. Ellie Muir finds out what’s d ...

Like so many of us raised on SpaghettiOs and McDonald's, Kori Clark constantly craved processed food as an adult. "My hunger ...

Registered Nurse and Health Coach Creates Natural Weight Loss Supplement Line, Helping Black Women Shed 2,000 Pounds ...

A new drug, called orforglipron, can help people with diabetes manage their A1C and weight, according to topline results from ...

"The gut-brain connection provides various routes through which bacteria in the gut can influence how we feel and behave, ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

This growing awareness has led to explosive growth in the gut health supplement market projected to reach $17.4 billion as of ...