As someone who has walked the runway, posed under studio lights, and worked through gruelling photo-shoots, I know firsthand that being a model isn't just about looking good; it's about staying ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

1:06 Learn how to do the cat/cow pose. Namaste! 1:46 Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees. 1:38 Denise Austin shares three exercises to build ...

Lenovo G50 is a Windows 8.1 laptop with a 15.60-inch display. It is powered by a Core i3 processor and it comes with 4GB of RAM. The Lenovo G50 packs 1TB of HDD storage. Connectivity options include ...