He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

is e mindful practice grew, she thought she had to take measures to share the joy and peace, she was experiencing from Yoga with many others Veena Fernando, is one of the popular Yoga instructors, ...

This popular yoga pose may seem simple, but it’s highly effective for digestion, especially in winter. Downward Dog stretches your entire body while allowing blood to flow to your abdominal ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

A popular yoga guru Sharath Jois passes away during a hiking trail, due to a heart attack, near the campus of the University ...

Celebrity yoga guru and Ashtanga yoga propagator Sharat Jois died of a heart attack in Virginia where he had gone to take ...

Explore why India is a top destination for Ayurvedic healing, drawing global tourists seeking holistic wellness.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Encinitas athleisure brand, Vuori, is now worth about $5.5 billion after landing an $825 million investment to support the ...