Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Opting for a plant-based diet doesn't mean you have to sacrifice those delicious seafood flavors. You get enjoy ocean notes ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

The restaurant celebrates the rich flavours of Sri Lankan food and offers a very broad range of dishes that cater to ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Surging egg prices and shortages in the U.S. have created a big opportunity for vegan substitutes made with ingredients such ...