Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it means for health, sustainability, and future food policy.

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

As with in-house venture capital funds, for big food companies looking to gain exposure to new, exciting, potentially faster-growing categories, starting an incubator or accelerator is becoming ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Eggs are perfect for a protein-packed breakfast, but what alternatives are there for when eggs aren't available or your ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Egg prices are skyrocketing across Washington as the Avian Flu infects millions of laying hens across the country. KIRO 7 has ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...