Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

The Non-GMO Project recently launched a new on-pack certification to help consumers identify ultra-processed foods – here's ...

With diet-related health concerns on the rise, it’s worth reflecting on what we eat, what we limit, and how active we are. In ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

NHS guidelines recommend around 0.75g to 0.8g per kilogramme of bodyweight per day – that’s around 64g a day for an average ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.