Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

The trainers at Planet Fitness recommend starting with no weight at all, making sure you can do the workout on your own ...

Planet fitness trainer Jeremy Smoot showed Good Morning Delmarva how you can maximize 2025 with a HIIT workout. The focus of ...

What we know after American Airlines plane crashes with Black Hawk helicopter in Washington, D.C. Your protein needs change ...

Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

A Scranton man is jailed without bail after allegedly stalking five women at various Luzerne County fitness centers last ...

Finding a good pair of squat-proof leggings is the bane of any gym girl's life. Sweaty Betty’s Power Gym Leggings are the ...

Every woman's wardrobe non-negotiable? The classic black legging. Our Fashion Editor rounds up the best of the best for this definitive guide to the style.

Now 82, King is not only walking, hiking, and working out regularly — he works at his local Planet Fitness ... workouts include bench presses, leg presses, and low-impact cardio King said his ...