JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...

Warm up: skull crushers 2-3sets x 15-20 reps (light weight) Working exercises: 1st exercise: Skull crushers 4 sets x 10-15 ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

SOMETIMES, THE DAYS get away from us and the next thing we know, Valentine's Day is just days away. That's alright if you ...

NASA astronaut Sunita Williams has completed over 200 days in space even since she reached the International Space Station on ...

Where that fails, a pair of the best running tights can push you the rest of the way out the door—especially if you're the ...

Workout as you work out how to save a magical kingdom from falling apart! Fitness Fables is a fitness and sports game on Meta ...

“I’d like to cancel my Planet Fitness membership,” he cheerfully tells the receptionist. After they establish it’s because he doesn’t have time to use the membership, she informs him that he’s a day ...

On Thursday around 12:30 a.m., officers said they responded to a public disturbance call at the Planet Fitness on Eastchester Drive. Police said the caller said a man assaulted and threatened a ...

Cardio: ChatGPT notes that the elliptical is a great joint-friendly choice for building endurance, but it encouraged me to ...