One of the best stretches for tight hip flexors, the spider lunge, also known as a Spiderman stretch, can help you stretch out tight glutes and hips and relieve tension in the lower body, which could ...

Athletics can oftentimes lead to early wake ups as well. As a former coxswain on the Dartmouth women’s rowing team, Mehar ...

A trainer outlines how to perform 10 of the best core exercises to do after 50 for a strong, well-developed midsection.

This is the amusing moment cabin crew led passengers in synchronized stretching exercises. Travellers participated in ...

As many as 1.30 lakh birds and 27,282 bird nests were counted during this year’s enumeration exercise carried out at Kanika ...

The Czech Republic has reported an outbreak of the highly pathogenic H5N1 strain of avian influenza, or bird flu, on a ...

Calling all Tweetys, Pollys, and their human parents around the world - it's time to celebrate! September 17 is, quite ...

San Francisco police officers are donning flashy costumes to catch motorists who fail to yield to pedestrians at city ...

Scottish composer Erland Cooper made an album, deleted all the files and buried the only copy for three years, letting the Earth take control. But why?

OTW by Vans and Parra have linked up on the most soothing Half Cab you’re likely to see.

This fall, discover how hotels are launching creative amenities to draw attention from travelers. Here’ s how hotels are ...

Two car shows took place during the weekend of September 12, the Fall Rod Run and the Smoky Mountain Truck Fest. Rod Run ...