The Microbiota Vault in Switzerland is home to thousands of frozen human waste samples. Scientists aim to gather 10,000 ...

Fill a cocktail shaker with ice. Add the pickle juice, vodka and vermouth and shake until the outside of the shaker is ice cold. Strain and pour into a martini glass. Garnish with the pickled pepper, ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

If your gut could talk, it would happily thank you every time you eat something fermented. These foods are full of natural ...

Ten years on, chef Frank Fawkner’s EXP. Restaurant is at the centre of what comes next for the wine district, offering a ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

ONE GP has revealed the dos and don’ts on holiday for anyone wanting to stay healthy – and it’s mostly avoiding certain food ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Using canning tongs, lower the jars onto the rack in the pot of boiling water, making sure the tops of the jars are covered by at least 1 inch of water.

By  Lexie Hare Whether you’re a passionate home gardener, familiar with leftovers or curious about food preservation ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...