A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

Now, pickle juice has been making its way into all kinds of cocktails, from margaritas to martinis to micheladas. The pickle ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

By  Lexie Hare Whether you’re a passionate home gardener, familiar with leftovers or curious about food preservation ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Hey everyone, Jason Griffith here! If you’re looking for a soup that’s truly unique, incredibly comforting, and bursts with ...

Though I’d traveled throughout South Korea, Jeju always felt like a fabled land, sunny and warm at times, rainy and blustery ...

If you follow food and cooking trends, you probably know that pickles are becoming very popular in the current culinary culture.“Pickles and fermented foods hav ...

A global effort to create a "microbial Noah's Ark" to preserve the world's diverse collection of healthy microbes before they ...