Certain foods can enhance gut health, support proper digestion, and promote the balance of beneficial bacteria in our ...

Former pastry chef and current Austin-based hiker Baylee Chapo's trick to keeping hiking snacks interesting? A piping bag.

There are three mistakes in the picture. Can you find them in 9 seconds? If you can, you have a high IQ. This IQ test is an ...

Will Smith is celebrating his blended family despite leading a separate life from his wife, Jada Pinkett Smith. The “Fresh Prince of Bel-Air” actor took to social media on Monday to share a ...

What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

If you’re looking for an all-natural treat that can reduce inflammation and give your heart and brain a boost, then we’ve got berry good news for you. As a bonus for the weight-conscious, this ...