Prescribing physical activity to older adults reduces risk factors for chronic disease and improves functional independence, ...

An online lifestyle intervention program aimed at improving diet ... Half the study participants received online coaching and ...

Experts stress personalized, gradual exercise plans, urging clinicians to prescribe physical activity as an essential ...

Bronx Congressman Ritchie Torres is accusing Gov. Kathy Hochul of bungling oversight of a program for toddlers with severe ...

The University of Colorado at Boulder awarded a grant to the Utica Shale Academy, allowing for the chance to target high-risk behaviors. The school received a training and technical assistance grant ...

Another obstacle is “pluralistic ignorance,” where people interpret others’ inaction as a sign that no help is needed. Sadly, ...

A recent study examining the effects of exercise interventions on Internet addiction among college students in China found ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

First-of-its-kind study shows a low-impact resistance exercise program increases strength and balance in females irrespective ...

Big quote: In a new study, researchers are uncovering the profound impact of exercise on the human body, revealing it to be "the single most potent medical intervention ever known," according to ...