They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, preserve shelf life and keep foods moist — are impossible to avoid in a modern ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

Sliced cheddar cheese offers about 7 grams of protein per ounce, making it a quick way to help meet your daily protein goals. It's an excellent option for making sandwiches, pairing with crackers, or ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

The development of nanofertilizers has gained significant attention for their potential to enhance nutrient delivery to plants while mitigating the environmental impact of intensive agriculture. In ...

Introduction: Phosphorus (P) is a vital nutrient for food production, yet a significant pollutant when mismanaged. Methods: This study analyzes the phosphorus flow of the food system in the ...

Following a 6-week diet low in phosphorus food additives reduced fibroblast growth factor 23 and parathyroid hormone concentrations for certain adults with chronic kidney disease, according to ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without medication.