Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

One common myth is that plant-based diets don't provide enough protein. In fact, many plant sources such as lentils, ...

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

CM: What other plant-based sources of protein have you tried making ... Because I think sometimes the package instructions ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...