Today, she co-hosts the podcast Carbface, and continues to co-author cookbooks: her most recently published is Richard Hart ...

The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.

According to Morris, "These delicious-looking chicken fries may seem like a tasty alternative to traditional chicken nuggets, but they should be your last choice. In 7 pieces, they contain 280 ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Seth is my boy. At a young age, he had to overcome many struggles. We carefully read every label, searching for hidden ...

Food labels provide essential information about a product’s nutritional value and ingredient composition. However, many ...

Plus, research suggests calorie labels can be off by as much as 20%. "Calories are completely the wrong way to summarize a food. They're not accurate. They're not useful, as most people cannot ...

Food labels can be confusing if you don't know what you're looking for; fortunately, terms like "light" have a specific meaning you can recognize at a glance.

In an engaging webinar titled Unlocking the Secrets of Nutrition Labels: A Step-by-Step Guide to Making Healthier Choices, a registered dietitian will walk you through everything you need to know ...

The latest initiative comes after the FDA proposed a new requirement in January to include nutrition labels on the front of packaged foods and drinks. Called the “Nutrition Info box,” the ...

This page describes the health and safety information found on legal cannabis product labels. It’s important to know how to read and understand cannabis ... the effects of cannabis vary from person to ...