Some bedroom items disrupt sleep and comfort, while others are essentials for a restful space learn what to avoid and what to ...

Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like counting backward or listening to soothing audio can calm a racing mind.

Minimalism might be something you're striving for in your space, but it's not just your home that can feel the benefits.In fact, there are seven key ways that minimalism resets your brain, too, from ...

Fort Worth “March of Dissent” rallied families to protest authoritarianism, promote immigrant rights and teach civics to future generations.

A mind-bending visual puzzle challenges viewers to find a cleverly hidden white cat within a vibrant garden scene. Amidst colorful flowers, lush foliage, and everyday objects like a shopping cart ...

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.

Media outlets are hitting their Orwellian groove as they continue to emphasize the bright side of lawlessness. Try doing a news search of the term “peaceful” and see how many of the resulting ...

Jamie Foxx revealed in a new Netflix special the illness that left him hospitalized last year and unable to remember a 20-day period from April to May 2023.

Rejection can feel physically painful. It also provides a lesson for your brain on whom to connect with and how.

Left and right brains hear speech differently, yet how this divide forms was unclear − until mouse studies showed each hemisphere runs on its own developmental clock.

Travel anxiety is real: How to plan a mentally peaceful trip Summer vacation season is quickly approaching, and just under half of Americans are planning trips in the coming months. For many, this ...

Paradromics, a brain-computer-interface startup, inserted its brain implant in a person—briefly—in an early test of its technology.