It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...

Emma Hickey, a 42-year-old mother, experienced a devastating turn of events during a family vacation in Tenerife. The family ...

Researchers are starting to look at the therapeutic possibilities of psychedelic drugs. A sensation that the self is merging with the world could be due to changes in brain connections, a study says.

Fans of “brain flossing” swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it can benefit health.

The Practice: A peaceful heart triumphs over anger. Why? [Note: This post is adapted from Mother Nurture, a book written for mothers—focusing on typical parenting situations and gender ...

Healing our ability to love unconditionally requires daily practice.

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or ...

Traumatic memories had their own neural mechanism, brain scans showed, which may help explain their vivid and intrusive nature.

TikTok influencers are raging over the viral "Brain Flossing" or "Brain Massaging" mental health trend. the hashtags have amassed a combined 86.1 million views on TikTok.

There are many small brain habits to practise in the morning that can help you feel more at peace. Here are eight small brain habits for a positive and peaceful life.