Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ethical living.

For Trump, the buck stops with Biden – not with him. It’s a new wrinkle to the sign that sat on Harry Truman’s desk, “The Buck Stops Here,” a phrase has been a guiding principle of most presidents ...

An online tracker claims DOGE has saved $55 billion in federal spending, but NPR has found this to be false. And, Trump ...

Many people want to achieve inner peace but find it a challenge to quieten their minds. The Silence Retreat provides optimal conditions for sinking deep within and breaking free from our mental ...

The hosting helped Japan change its image ... the peace talks in Tokyo to Ikeda. “It could be the first peace conference held in Japan in our history,” Kono said. Former colonial power France ...

Through the channels of history, different cultures have created unique practices and tools to enhance their spiritual growth ...

Ben Affleck and Jennifer Garner’s Seraphina “Fin” Rose Elizabeth Affleck debuted a new hairstyle while exploring wildlife ...

13.35 years ago, on February 14, 1990, the iconic 'Pale Blue Dot' photo was captured, showing Earth as a tiny speck from 3.7 ...

A "US security guarantee" is the only path to peace in Ukraine ... And he said the future of Ukraine is not the only thing at stake. Image: European leaders at the security summit in Paris.

Can kung fu fighting change what's inside your cranium? Even brief periods of martial arts training produce key benefits in brain activity and bodily health.

What if Zelensky, rather than being the hero in this story, is actually the man who won’t allow the war to end — not for the good of his people, but because peace would mean his own downfall?

Consider creating small reminders in your space – perhaps a peaceful image on your desk or a mindful quote on your mirror. These visual cues can prompt you to take mindful moments throughout ...