Experts have warned against the consumption of the beloved combination of palak paneer. It mixes iron and calcium, which ...

Eggs and paneer are among the most popular foods—both loaded with protein and other nutrients that are important for building muscles, protecting your bones, and keeping you full for a long time.

Paneer are staple in an Indian cuisine. (Image Credits: Pixabay) Indian cuisine is incomplete without paneer and because of its versatility it is served as appetizers, included in rich curries and ...

Paneer Tikka Masala is one of the most popular and aromatic dishes in Indian cuisine. This rich and creamy dish consists of grilled paneer cubes that are marinated in a seasoned yogurt mixture and ...

Paneer’s past is anything but solid—it’s full of twists, turns, and a whole lot of crumbling. Once considered taboo for being "spoiled milk," this protein-packed favourite has curdled its way into ...

Paneer – 100 gm (cubed) Baby onions – 100 gm (diced) Capsicum – 1 medium (diced) Ginger – 2 inch (finely chopped) Black pepper – 1 tsp Salt to taste Carom seeds – 1 tsp Tomato – 2 medium (pureed) ...