Outdoor spaces encourage presence, mindfulness, and awe. The landscapes can quickly calm and regulate your nervous system.

And young people are particularly at risk - of those who lost their lives to accidental drownings in temperatures above 25C, ...

Gills Gone Wild made All The Sharks feel more than a photo contest under the ocean. MJ and Aliah made every dive look like a ...

For many new kayakers, flipping over in the water is the ultimate fear. But at a quiet pool of water off the Elkhorn in Frankfort, that fear is exactly what paddlers are learning to face head-on ...

Even if the water looks calm, objects, vessels, and debris can come up quickly. Baker said people tend to forget how "invisible" a swimmer can be to boats, kayakers, and others on the water.